The winter first-aid set
Tussilago farfara, a camomile, a sage, a neetle, Valeriana, Leonurus necessarily should enter into a house phytoset, and also solodka, a linden, ehinatseja, dushitsa.
For immunity and disinfection rising it is very good to spray indoors fir oil, oil evkalipta, a sage. Thus you can raise protective forces of an organism and destroy harmful microorganisms round you.
Unfortunately, in the winter catarrhal diseases not a rarity. However the regular care of own organism will help you to avoid them. We will begin that we will promise to themselves more often to go on foot, to put on on a season, to go in for sports, less to be nervous and more carefully to watch observance of a healthy way of life. After all health begins with such “trifles”.
Good luck!